http://www.ineedmotivations.com/what-is-a-balanced-diet/

Empathy improves, your eating patterns affect your brain, including the sensor's senses. Although there are no antidepressants, it will regularly keep blood sugar levels helping you to feel better within a few days. Foods containing vitamins and minerals, such as fruits, what is balance diet vegetables and allergic foods are very low for depression, because fatty foods -3 like fats, salmon and other fatty oils. 'Without depression; It is about general welfare. "I like to listen to customers about the strength of their situation, well, reduce the pain of the members," and concentrate on their thoughts after a change in healthy diet, Nessel said. If you are sick in your body, it is in a terrible state, it destroys the proteins to be ready to fight but to eat with a competent level of cortisol that compresses the hormone

http://www.ineedmotivations.com/what-is-a-balanced-diet/